What Are the Benefits of Keto?

Now, the million dollar question – what changes when you burn fat for energy instead of carbohydrates? Long story short, your blood sugar levels stay balanced, as does your energy. By eating fewer carbohydrates, your body becomes a more efficient fat-burning machine, empowering you to burn fat for fuel. 

People who follow Keto diets have experienced fast weight loss, more energy, higher oxygen levels in the blood, improved heart function, and much more. Epilepsy sufferers have even reported fewer seizures when in Ketosis.

 

The Fine Print

Sugarnull Inc. does not provide medical advice. Before trying any new diet, speak to your doctor.